Phosphorus Content of Foods
(191 - 200)
5 mg
(per 2 g edible portion)
Chili powder
16 mg
(per 6 g edible portion)
Mustard (grain mustard)
10 mg
(per 4 g edible portion)
Seasoning mix, granule
39 mg
(per 15 g edible portion)
Shoyu, Soy sauce (tamari-shoyu)
117 mg
(per 45 g edible portion)
Chicken, Broiler meat (sasami, baked)
26 mg
(per 10 g edible portion)
Swine (roast pork)
39 mg
(per 15 g edible portion)
Swine, Ham (chopped)
291 mg
(per 140 g edible portion)
Swordtip squid (raw)
122 mg
(per 47 g edible portion)
Adductor muscle (raw)
260 mg
(per 100 g edible portion)
Short-necked clam, Canned product (in brine)
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