Phosphorus Content of Foods
(1291 - 1300)
2 mg
(per 30 g edible portion)
Jelly bean
5 mg
(per 90 g edible portion)
Jelly (orange)
9 mg
(per 150 g edible portion)
Apple (straight fruit juice)
4 mg
(per 65 g edible portion)
Japanese pear (canned in heavy syrup)
9 mg
(per 150 g edible portion)
Grapefruit (fruit juices, 50% fruit juice beverage)
9 mg
(per 150 g edible portion)
Valencia (fruit juices, 30% fruit juice beverage)
1 mg
(per 21 g edible portion)
Apricot (jam, heavily sweetened)
1 mg
(per 10 g edible portion)
Cassava starch
8 mg
(per 150 g edible portion)
Synthetic Sake
8 mg
(per 150 g edible portion)
Grape (fruit juices, 70% fruit juice beverage)
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