Phosphorus Content of Foods
(121 - 130)
877 mg
(per 430 g edible portion)
Flying fish (raw)
187 mg
(per 55 g edible portion)
Sockeye salmon (baked)
34 mg
(per 10 g edible portion)
Enaga-oni-konbu (dried)
24 mg
(per 7 g edible portion)
Barley, Roasted flour
3 mg
(per 1 g edible portion)
Basil (ground)
330 mg
(per 100 g edible portion)
Natural cheese (camambert)
99 mg
(per 30 g edible portion)
Cattle, Offal (liver, raw)
66 mg
(per 20 g edible portion)
Squid, Processed product (seasoned and smoked)
614 mg
(per 186 g edible portion)
Chinook salmon (baked)
17 mg
(per 5 g edible portion)
Wakame, Dried product (ita-wakame)
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