Phosphorus Content of Foods
(1241 - 1250)
3 mg
(per 25 g edible portion)
Kikurage (boiled)
29 mg
(per 340 g edible portion)
Apple (raw)
6 mg
(per 60 g edible portion)
Grape (canned in heavy syrup)
3 mg
(per 30 g edible portion)
Carambola (raw)
3 mg
(per 34 g edible portion)
Grapefruit (canned in light syrup)
15 mg
(per 150 g edible portion)
Valencia (fruit juices, 50% fruit juice beverage)
5 mg
(per 45 g edible portion)
Konjac (noodles)
32 mg
(per 320 g edible portion)
Akumaki
14 mg
(per 150 g edible portion)
Sake (junmai)
-
(per 5 g edible portion)
Lemon (juice, fresh)
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