Phosphorus Content of Foods
(1221 - 1230)
2 mg
(per 20 g edible portion)
Myoga (spike, raw)
1 mg
(per 10 g edible portion)
Kudzu starch
2 mg
(per 18 g edible portion)
Worcester sauce (common type)
17 mg
(per 150 g edible portion)
Cola drink
4 mg
(per 37 g edible portion)
Hen's egg (white, boiled)
4 mg
(per 36 g edible portion)
Hen's egg (white, raw)
1 mg
(per 10 g edible portion)
Tosaka-nori (red, salted, desalted)
1 mg
(per 5 g edible portion)
Shiro-kikurage (boiled)
1 mg
(per 5 g edible portion)
Yuzu (juice, fresh)
12 mg
(per 150 g edible portion)
Hyuganatsu (segments and albedo, raw)
<
1
…
123
…
141
>
