Phosphorus Content of Foods
(1201 - 1210)
20 mg
(per 150 g edible portion)
Pineapple (fruit juices, straight fruit juice)
37 mg
(per 335 g edible portion)
European pear (raw)
13 mg
(per 100 g edible portion)
Fig (canned in heavy syrup)
3 mg
(per 20 g edible portion)
Strawberry (jam, heavily sweetened)
3 mg
(per 35 g edible portion)
Akebia (peel, raw)
53 mg
(per 430 g edible portion)
Zuiki (fresh zuiki, raw)
1 mg
(per 6 g edible portion)
Wasanbonto
1 mg
(per 10 g edible portion)
Corn starch
14 mg
(per 120 g edible portion)
Wine (white)
2 mg
(per 68 g edible portion)
Mangosteen (raw)
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