Phosphorus Content of Foods
(1061 - 1070)
390 mg
(per 1700 g edible portion)
Cabbage (head, raw)
232 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
5 mg
(per 20 g edible portion)
Jellyfish (salted, desalted)
13 mg
(per 50 g edible portion)
Wakame Fruit-bearing leave (raw)
109 mg
(per 420 g edible portion)
Leek (bulb and leaves, boiled)
23 mg
(per 150 g edible portion)
Nebuka-negi (leaves, blanched, raw)
26 mg
(per 100 g edible portion)
Chinese chive (leaves, boiled)
51 mg
(per 300 g edible portion)
Eggplant Western type (fruit, fried)
55 mg
(per 300 g edible portion)
Eggplant Western type (fruit, raw)
23 mg
(per 90 g edible portion)
Tomato, Canned product (whole)
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