Phosphorus Content of Foods
(1051 - 1060)
56 mg
(per 200 g edible portion)
Okinawa noodles (wet form, boiled)
29 mg
(per 110 g edible portion)
Sakura-mochi (kansai style)
36 mg
(per 220 g edible portion)
Banana (raw)
74 mg
(per 420 g edible portion)
Leek (bulb and leaves, raw)
35 mg
(per 130 g edible portion)
Carrot, regular (root with skin, boiled)
4 mg
(per 13 g edible portion)
Eggplant Pickle (shiba-zuke)
43 mg
(per 160 g edible portion)
Eggplant (fruit, boiled)
35 mg
(per 160 g edible portion)
Qing gin cai (leaves, boiled)
37 mg
(per 160 g edible portion)
Qing gin cai (leaves, raw)
15 mg
(per 60 g edible portion)
Shandong cai (leaves, raw)
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