Phosphorus Content of Foods
(1031 - 1040)
35 mg
(per 173 g edible portion)
Yama-udo (stem, raw)
16 mg
(per 50 g edible portion)
Brown sugar lump
29 mg
(per 94 g edible portion)
Fu, Gluten products (steamed tubular type)
62 mg
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
5 mg
(per 16 g edible portion)
Thousand Island dressing
45 mg
(per 150 g edible portion)
Gyokuro (infusion)
45 mg
(per 150 g edible portion)
Lactic acid bacteria beverage (ordinary milk-solid, nonfat)
43 mg
(per 160 g edible portion)
Eggplant (fruit, raw)
17 mg
(per 60 g edible portion)
Shandong cai (leaves, boiled)
41 mg
(per 162 g edible portion)
Endive (leaves, raw)
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