Phosphorus Content of Foods
(1011 - 1020)
624 mg
(per 2100 g edible portion)
Chinese cabbage (head, boiled)
651 mg
(per 2100 g edible portion)
Chinese cabbage (head, raw)
18 mg
(per 55 g edible portion)
Kuki-ninniku (scape, boiled)
18 mg
(per 55 g edible portion)
Kuki-ninniku (scape, raw)
66 mg
(per 200 g edible portion)
Bitter gourd (fruit, sauted)
62 mg
(per 200 g edible portion)
Onion (bulb, raw)
5 mg
(per 17 g edible portion)
Tomato chili sauce
19 mg
(per 60 g edible portion)
Yokan (neri-yokan)
18 mg
(per 57 g edible portion)
Karukan
39 mg
(per 205 g edible portion)
Swine, Offal (feet, boiled)
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