Fishes and Shellfishes High in Phosphorus (141st - 160th) (per 100 g edible portion)
- Squid, Processed product (ika-arare)
- Swordtip squid (raw)
- Horsehair crab (raw)
- Adductor muscle (raw)
- Oyster (canned in oil, smoked)
- Short-necked clam, Canned product (in brine)
- Purple puffer (raw)
- Pacific herring (hirakiboshi)
- Red sea bream (cultured, baked)
- Pacific saury (canned product, kabayaki)
- Atlantic mackerel (baked)
- Sockeye salmon (raw)
- Masu salmon (raw)
- Pink salmon (raw)
- Bar-tailed flathead (raw)
- Skipjack (caught in autumn, raw)
- Blue marlin (raw)
- Pacific halibut (raw)
- Lizardfish (raw)
- Japanese eel (cultured, raw)