Fishes and Shellfishes High in Phosphorus (41st - 60th) (per 100 g edible portion)
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Shirasuboshi (mild dried)
470 mg
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Ayu sweetfish (wild, viscera, baked)
470 mg
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Ayu sweetfish (wild, baked)
460 mg
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Atlantic capelin (semi-dried, baked)
450 mg
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Caviar (salted product)
450 mg
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Shrimp, Processed product (tsukudani)
440 mg
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Japanese sculpin (boiled)
440 mg
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Squid, Processed product (saki-ika)
430 mg
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Pacific cod (milt)
430 mg
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Shishamo smelt (semi-dried, raw)
430 mg
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Ayu sweetfish (cultured, baked)
430 mg
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Opossum shrimp (tsukudani)
410 mg
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Pacific herring (smoked)
400 mg
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Japanese sculpin (raw)
400 mg
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Sea urchin (raw gonads)
390 mg
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Tiger prawn (cultured, boiled)
390 mg
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Walleye pollack (tarako, raw)
390 mg
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Japanese pilchard, Canned product (with seasoning)
380 mg
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Masu salmon (baked)
370 mg
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Pink salmon (baked)
370 mg