Phosphorus Content of Fishes and Shellfishes
(201 - 210)
3510 mg
(per 4500 g edible portion)
Yellowtail (mature, raw)
72 mg
(per 60 g edible portion)
Fish paste product (tsumire)
48 mg
(per 40 g edible portion)
Fish paste product (datemaki)
852 mg
(per 710 g edible portion)
Common octopus (boiled)
66 mg
(per 55 g edible portion)
Snow crab (canned in brine)
8 mg
(per 47 g edible portion)
Turban shell (baked)
31 mg
(per 65 g edible portion)
Sandfish (raw)
132 mg
(per 120 g edible portion)
Fish paste product (hanpen)
8 mg
(per 7 g edible portion)
Fish paste product (naruto)
77 mg
(per 70 g edible portion)
Fish paste product (yaki-chikuwa)
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