Cereals High in Phosphorus (61st - 80th) (per 100 g edible portion)

• Bread crumbs (wet form)
  
  97 mg
• Soft rolls
  
  97 mg
• Joshin powder
  
  96 mg
• English muffins
  
  96 mg
• Hardtack
  
  95 mg
• Rice, Upland rice grain (well-milled rice, raw)
  
  94 mg
• Rice, Paddy rice grain (well-milled rice, raw)
  
  94 mg
• Wheat flour (medium flour, second grade)
  
  93 mg
• Corn (corn flour)
  
  90 mg
• Wheat flour (soft flour, second grade)
  
  90 mg
• Foxtail millet (glutinous cake)
  
  87 mg
• Raisin bread
  
  86 mg
• Rice-koji
  
  83 mg
• White table bread
  
  83 mg
• Buckwheat noodles (wet form, boiled)
  
  80 mg
• Rice cake
  
  78 mg
• Quick-cooking rice, raw
  
  78 mg
• Pizza crust
  
  77 mg
• Nan
  
  77 mg
• Bread type rolls
  
  75 mg