Phosphorus Content of Beverages
53 mg
(per 8 g edible portion)
Cocoa (pure cocoa)
21 mg
(per 5 g edible portion)
Gyokuro (tea)
4 mg
(per 1 g edible portion)
Coffee (instant coffee)
11 mg
(per 3 g edible portion)
Maccha
16 mg
(per 5 g edible portion)
Black tea (tea)
15 mg
(per 5 g edible portion)
Sencha (tea)
19 mg
(per 8 g edible portion)
Cocoa (milk cocoa)
77 mg
(per 180 g edible portion)
Beer (stout)
56 mg
(per 150 g edible portion)
Shaoxing giu
2 mg
(per 6 g edible portion)
Kobu-cha
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