Palmitoleic acid Content of Foods
(601 - 610)
-
(per 7 g edible portion)
Fish paste product (naruto)
4 mg
(per 140 g edible portion)
Swordtip squid (raw)
2 mg
(per 55 g edible portion)
Snow crab (canned in brine)
2 mg
(per 50 g edible portion)
Pacific cod (baked)
4 mg
(per 105 g edible portion)
Maitake (raw)
9 mg
(per 250 g edible portion)
Spinach (leaves, raw)
2 mg
(per 55 g edible portion)
Garlic (bulb, raw)
6 mg
(per 150 g edible portion)
Garland chrysanthemum (leaves, boiled)
-
(per 12 g edible portion)
Sweet pepper (fruit, sauted)
1 mg
(per 25 g edible portion)
Japanese chestnut (boiled)
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