Palmitoleic acid Content of Foods
(461 - 470)
1 mg
(per 5 g edible portion)
Sencha (tea)
41 mg
(per 150 g edible portion)
Goat milk
1 mg
(per 4 g edible portion)
Firefly squid (boiled)
5 mg
(per 20 g edible portion)
Rice cracker (age-senbei)
4 mg
(per 50 g edible portion)
Hard clam (baked)
17 mg
(per 70 g edible portion)
Fish paste product (yaki-chikuwa)
81 mg
(per 370 g edible portion)
Black scraper (ajitsuke-hirakiboshi)
1 mg
(per 3 g edible portion)
Ma-konbu (dried)
47 mg
(per 300 g edible portion)
Eggplant Western type (fruit, fried)
25 mg
(per 110 g edible portion)
Pie (apple pie)
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1
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47
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90
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