Palmitoleic acid Content of Foods
(421 - 430)
2 mg
(per 5 g edible portion)
Coffee whitener (liquid, vegetable fat)
8 mg
(per 30 g edible portion)
Halfbeak (raw)
22 mg
(per 48 g edible portion)
Doughnut (yeast-leavened)
12 mg
(per 33 g edible portion)
Peanut (dried)
5 mg
(per 10 g edible portion)
Pine nut (raw)
3 mg
(per 6 g edible portion)
Boro (soba-boro)
17 mg
(per 40 g edible portion)
Taruto
5 mg
(per 50 g edible portion)
Freshwater clam (raw)
41 mg
(per 100 g edible portion)
Scallop (raw)
2 mg
(per 6 g edible portion)
Loach (boiled)
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