Palmitoleic acid Content of Foods
(321 - 330)
21 mg
(per 19 g edible portion)
Condensed whole milk, sweetened
22 mg
(per 20 g edible portion)
Swine, Offal (heart, raw)
50 mg
(per 45 g edible portion)
Swine, Pork, medium type breed (picnic shoulder, lean, raw)
44 mg
(per 40 g edible portion)
Fish paste product (datemaki)
22 mg
(per 20 g edible portion)
Antarctic krill (boiled)
39 mg
(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
61 mg
(per 100 g edible portion)
Sole (raw)
160 mg
(per 145 g edible portion)
Skipjack, Canned product (flaked meat with seasoning)
6 mg
(per 5 g edible portion)
Hazel nut (oil-roasted and salted)
85 mg
(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
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