Palmitoleic acid Content of Cereals
(21 - 30)
1 mg
(per 15 g edible portion)
Amaranth (whole grain, raw)
1 mg
(per 15 g edible portion)
Corn (corn meal)
1 mg
(per 20 g edible portion)
Rice, Paddy rice grain (brown rice, raw)
1 mg
(per 10 g edible portion)
Rye (flour)
1 mg
(per 15 g edible portion)
Corn (corn flour)
-
(per 10 g edible portion)
Buckwheat flour (inner layer)
13 mg
(per 320 g edible portion)
Akumaki
3 mg
(per 75 g edible portion)
Rice vermicelli (raw)
1 mg
(per 20 g edible portion)
Rice, Paddy rice grain (half-milled rice, raw)
3 mg
(per 100 g edible portion)
Dried buckwheat noodles (dry form, raw)
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