Palmitoleic acid Content of Cereals
(11 - 20)
13 mg
(per 100 g edible portion)
Pizza crust
10 mg
(per 80 g edible portion)
Nan
8 mg
(per 70 g edible portion)
White table bread
10 mg
(per 90 g edible portion)
Bread type rolls
1 mg
(per 10 g edible portion)
Buckwheat flour (outer layer)
1 mg
(per 15 g edible portion)
Rye (whole flour)
1 mg
(per 10 g edible portion)
Buckwheat flour (straight)
1 mg
(per 20 g edible portion)
Corn (whole grain, raw)
1 mg
(per 10 g edible portion)
Buckwheat flour (middle layer)
5 mg
(per 72 g edible portion)
Rye bread
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