Pulses High in Palmitic acid (41st - 60th) (per 100 g edible portion)
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Soybean, Tofu (yushi-dofu)
300 mg
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Soy protein (textured type)
280 mg
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Mung bean (whole, dried, raw)
250 mg
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Hishio-miso
250 mg
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Rice bean (whole, dried, raw)
230 mg
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Soy milk (drink type, coffee flavored)
230 mg
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Adzuki bean (whole, dried, raw)
220 mg
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Soy milk (regular type)
210 mg
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Chickpea (whole, dried, boiled)
200 mg
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Pea (shio-mame)
200 mg
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Kidney bean (whole, dried, raw)
200 mg
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Broad bean (whole, dried, raw)
190 mg
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Pea (whole, dried, raw)
190 mg
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Scarlet runner bean (whole, dried, raw)
170 mg
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Soy protein (concentrated type)
150 mg
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Cowpea (whole, dried, boiled)
150 mg
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Broad bean (fuki-mame)
140 mg
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Lentil (whole, dried, raw)
120 mg
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Mung bean (whole, dried, boiled)
100 mg
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Adzuki bean, An, Bean paste (sarashi-an)
100 mg