Pulses High in Palmitic acid (21st - 40th) (per 100 g edible portion)

• Soybean, Tofu (okinawa-tofu)
  
  760 mg
• Soybean, Natto (tera-natto)
  
  750 mg
• Soybean, Canned in water
  
  680 mg
• Soybean, Tofu (yaki-tofu)
  
  610 mg
• Pea (oil-roasted and salted)
  
  550 mg
• Soy protein (structured type)
  
  530 mg
• Soybean, Tofu (momen-tofu)
  
  450 mg
• Soybean, Tofu-chikuwa (baked type)
  
  440 mg
• Kinzanji-miso
  
  420 mg
• Chickpea (whole, dried, raw)
  
  400 mg
• Soybean, Tofu-chikuwa (steamed type)
  
  390 mg
• Okara (modern product)
  
  380 mg
• Okara (traditional product)
  
  380 mg
• Soybean, Tofu (soft-tofu)
  
  350 mg
• Soy milk (reconstituted type)
  
  340 mg
• Soybean, Tofu (packed-tofu)
  
  330 mg
• Cowpea (whole, dried, raw)
  
  330 mg
• Soybean, Tofu (kinugoshi-tofu)
  
  320 mg
• Lima bean (whole, dried, raw)
  
  310 mg
• Soy protein (isolated type)
  
  310 mg