Potatoes and Starches High in Palmitic acid (per 100 g edible portion)
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Potatoe (fried potato)
740 mg
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Chinese yam, Nagaimo (tuberous root, boiled)
34 mg
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Chinese yam, Nagaimo (tuberous root, raw)
34 mg
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Chinese yam, Yamatoimo (tuberous root, raw)
29 mg
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Sweet potatoe (tuberous root, baked)
23 mg
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Sweet potatoe (tuberous root, steamed)
23 mg
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Sweet potatoe (tuberous root, raw)
23 mg
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Satoimo (corm, boiled)
13 mg
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Satoimo (corm, raw)
13 mg
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Potatoe (tuber, boiled)
8 mg
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Potatoe (tuber, steamed)
8 mg
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Potatoe (tuber, raw)
8 mg