Palmitic acid Content of Foods
(Initial J) (11 - 20)
25 mg
(per 10 g edible portion)
Japanese icefish (raw)
2272 mg
(per 152 g edible portion)
Japanese pilchard (baked)
2675 mg
(per 152 g edible portion)
Japanese pilchard (boiled)
449 mg
(per 60 g edible portion)
Japanese pilchard (maruboshi)
1514 mg
(per 87 g edible portion)
Japanese pilchard (namaboshi)
1748 mg
(per 152 g edible portion)
Japanese pilchard (raw)
949 mg
(per 115 g edible portion)
Japanese pilchard (shioiwashi)
3640 mg
(per 70 g edible portion)
Japanese pilchard, Canned product (in oil)
1520 mg
(per 80 g edible portion)
Japanese pilchard, Canned product (in tomato sauce)
2600 mg
(per 100 g edible portion)
Japanese pilchard, Canned product (kabayaki)
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