Foods High in Palmitic acid (141st - 160th) (per 100 g edible portion)
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Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
4900 mg
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Cattle, Offal (tongue, raw)
4800 mg
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Cashew nut (oil-roasted and salted)
4800 mg
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Swine, Sausage (bologna)
4700 mg
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Swine, Pork, medium type breed (outside ham, lean and fat, raw)
4700 mg
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Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
4700 mg
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Japanese eel (shirayaki)
4700 mg
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Walnut (roasted)
4700 mg
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Hen's egg (yolk, sugared)
4600 mg
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Swine, Pork, medium type breed (boston butt, lean and fat, raw)
4600 mg
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Safflower oil
4500 mg
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Swine, Pork, large type breed (loin, lean and fat, raw)
4500 mg
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Cattle, Imported beef (rib loin, lean and fat, raw)
4500 mg
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Ayu sweetfish (wild, viscera, raw)
4500 mg
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Sesame seed (roasted)
4500 mg
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Coffee whitener (powder, vegetable fat)
4400 mg
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Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
4400 mg
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Peanut (roasted)
4400 mg
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Chinese style instant cup noodles (dried by frying, chow mein type)
4400 mg
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Mayonnaise (whole egg type)
4300 mg