Palmitic acid Content of Foods
(771 - 780)
1 mg
(per 6 g edible portion)
Oyster sauce extract
12 mg
(per 120 g edible portion)
Abalone (raw)
50 mg
(per 240 g edible portion)
Sweet potatoe (tuberous root, baked)
55 mg
(per 245 g edible portion)
Sweet potatoe (tuberous root, steamed)
27 mg
(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
3 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
32 mg
(per 150 g edible portion)
Grape (fruit juices, straight fruit juice)
3 mg
(per 12 g edible portion)
Grape (raisins)
90 mg
(per 430 g edible portion)
Kintoki (root without skin, boiled)
4 mg
(per 25 g edible portion)
Broad bean (immature beans, boiled)
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