Palmitic acid Content of Foods
(621 - 630)
210 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
385 mg
(per 275 g edible portion)
Barley, Noodles (dry form, boiled)
52 mg
(per 40 g edible portion)
Chicken, Broiler meat (sasami, boiled)
26 mg
(per 20 g edible portion)
Mantis shrimp (boiled)
143 mg
(per 110 g edible portion)
Japanese common squid (baked)
7 mg
(per 5 g edible portion)
Sakura shrimp (boiled)
156 mg
(per 120 g edible portion)
Abalone (steamed and dried)
7 mg
(per 5 g edible portion)
Pacific cod (denbu)
456 mg
(per 540 g edible portion)
Brown sole (baked)
36 mg
(per 30 g edible portion)
Kaki, Japanese persimmon (dried)
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