Palmitic acid Content of Foods
(411 - 420)
427 mg
(per 61 g edible portion)
Swine, Pork, large type breed (inside ham, lean, raw)
105 mg
(per 15 g edible portion)
Corn (corn meal)
41 mg
(per 6 g edible portion)
Boro (soba-boro)
380 mg
(per 55 g edible portion)
Sockeye salmon (baked)
122 mg
(per 18 g edible portion)
Rice-koji miso (light yellow type)
306 mg
(per 45 g edible portion)
Swine, Pork, medium type breed (picnic shoulder, lean, raw)
2142 mg
(per 700 g edible portion)
Japanese seaperch (raw)
136 mg
(per 20 g edible portion)
Soybean, Canned in water
330 mg
(per 100 g edible portion)
Horse mackerel (boiled)
52 mg
(per 8 g edible portion)
Pond smelt (tsukudani)
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