Palmitic acid Content of Foods
(391 - 400)
150 mg
(per 20 g edible portion)
Soybean, Natto (tera-natto)
89 mg
(per 12 g edible portion)
Swine, Ham (boneless)
433 mg
(per 90 g edible portion)
Horse mackerel (baked)
592 mg
(per 80 g edible portion)
Potatoe (fried potato)
329 mg
(per 45 g edible portion)
Swine, Pork, large type breed (picnic shoulder, lean, raw)
584 mg
(per 80 g edible portion)
Walleye pollack (tarako, baked)
1022 mg
(per 200 g edible portion)
With ovary (raw)
73 mg
(per 10 g edible portion)
Japanese anchovy (tazukuri)
296 mg
(per 90 g edible portion)
Ayu sweetfish (wild, baked)
88 mg
(per 12 g edible portion)
Fu, Gluten products (baked type, kuruma-fu)
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