Palmitic acid Content of Foods
(321 - 330)
240 mg
(per 20 g edible portion)
Rice cracker (age-senbei)
360 mg
(per 30 g edible portion)
Natural cheese (cottage)
1800 mg
(per 150 g edible portion)
Raw milk (holstein)
1500 mg
(per 125 g edible portion)
Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
840 mg
(per 70 g edible portion)
Swine, Pork, large type breed (loin, lean, raw)
300 mg
(per 25 g edible portion)
Cattle, Beef product (beefjerky)
1584 mg
(per 132 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, lean, raw)
480 mg
(per 40 g edible portion)
Fish paste product (datemaki)
2430 mg
(per 450 g edible portion)
Black sea bream (raw)
432 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, baked)
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33
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90
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1500 mg(per 125 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
