Palmitic acid Content of Foods
(221 - 230)
1564 mg
(per 68 g edible portion)
Pidan
989 mg
(per 43 g edible portion)
Hen's egg (whole, poached)
2875 mg
(per 125 g edible portion)
Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
3220 mg
(per 140 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
2300 mg
(per 100 g edible portion)
Cattle, Beef, Japanese beef cattle (inside round, lean, raw)
1840 mg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in oil)
805 mg
(per 35 g edible portion)
Pacific herring (migaki-nishin)
2272 mg
(per 152 g edible portion)
Japanese pilchard (baked)
1748 mg
(per 152 g edible portion)
Japanese pilchard (raw)
230 mg
(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
<
1
…
23
…
90
>
2875 mg(per 125 g edible portion)Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
