Palmitic acid Content of Foods
(11 - 20)
3060 mg
(per 17 g edible portion)
Swine, Pork, large type breed (loin, fat, raw)
16000 mg
(per 100 g edible portion)
Rice bran oil
2880 mg
(per 18 g edible portion)
Swine, Pork, large type breed (boston butt, fat, raw)
1600 mg
(per 10 g edible portion)
Swine, Pork, large type breed (picnic shoulder, fat, raw)
6400 mg
(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, fat, raw)
4800 mg
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, fat, raw)
5700 mg
(per 38 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, fat, raw)
4500 mg
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
2100 mg
(per 15 g edible portion)
Margarin (soft type)
2520 mg
(per 18 g edible portion)
Hen's egg (yolk, dried)
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