Palmitic acid Content of Foods
(121 - 130)
5160 mg
(per 120 g edible portion)
Swine, Pork, large type breed (boston butt, lean and fat, raw)
8063 mg
(per 250 g edible portion)
Mackerel, Processed product (hirakiboshi)
215 mg
(per 5 g edible portion)
Hazel nut (oil-roasted and salted)
258 mg
(per 6 g edible portion)
Sesame seed (dried)
430 mg
(per 10 g edible portion)
Poppy seed (dried)
588 mg
(per 14 g edible portion)
Mayonnaise (egg yolk type)
1050 mg
(per 25 g edible portion)
Sable, shortbread
12138 mg
(per 289 g edible portion)
Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
7014 mg
(per 167 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, lean and fat, raw)
13272 mg
(per 316 g edible portion)
Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
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