Palmitic acid Content of Fishes and Shellfishes
(Initial J)
71 mg
(per 10 g edible portion)
Japanese anchovy (niboshi)
208 mg
(per 18 g edible portion)
Japanese anchovy (raw)
73 mg
(per 10 g edible portion)
Japanese anchovy (tazukuri)
143 mg
(per 110 g edible portion)
Japanese common squid (baked)
150 mg
(per 125 g edible portion)
Japanese common squid (boiled)
171 mg
(per 190 g edible portion)
Japanese common squid (raw)
6840 mg
(per 190 g edible portion)
Japanese eel (kabayaki)
25 mg
(per 10 g edible portion)
Japanese icefish (raw)
2272 mg
(per 152 g edible portion)
Japanese pilchard (baked)
2675 mg
(per 152 g edible portion)
Japanese pilchard (boiled)
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