Palmitic acid Content of Fishes and Shellfishes
(61 - 70)
480 mg
(per 40 g edible portion)
Fish paste product (datemaki)
2430 mg
(per 450 g edible portion)
Black sea bream (raw)
432 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, baked)
432 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
1200 mg
(per 100 g edible portion)
Pacific saury (canned product, kabayaki)
1320 mg
(per 120 g edible portion)
Silver warehou (raw)
135 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, raw)
6720 mg
(per 960 g edible portion)
Pink salmon (salted)
70 mg
(per 7 g edible portion)
Blue sprat (seasoned and dried)
853 mg
(per 155 g edible portion)
Three-line grunt (raw)
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