Palmitic acid Content of Fishes and Shellfishes
(161 - 170)
7 mg
(per 5 g edible portion)
Sakura shrimp (boiled)
156 mg
(per 120 g edible portion)
Abalone (steamed and dried)
7 mg
(per 5 g edible portion)
Pacific cod (denbu)
456 mg
(per 540 g edible portion)
Brown sole (baked)
150 mg
(per 125 g edible portion)
Japanese common squid (boiled)
171 mg
(per 190 g edible portion)
Japanese common squid (raw)
92 mg
(per 140 g edible portion)
Pacific cod (dried split)
108 mg
(per 90 g edible portion)
Croaker (baked)
456 mg
(per 950 g edible portion)
Croaker (raw)
123 mg
(per 140 g edible portion)
Swordtip squid (raw)
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