Palmitic acid Content of Fats and Oils
41000 mg
(per 100 g edible portion)
Palm oil
3120 mg
(per 12 g edible portion)
Shortening
1920 mg
(per 8 g edible portion)
Unsalted butter
2760 mg
(per 12 g edible portion)
Lard
2300 mg
(per 10 g edible portion)
Beef tallow
2200 mg
(per 10 g edible portion)
Fermented butter
1760 mg
(per 8 g edible portion)
Salted butter
16000 mg
(per 100 g edible portion)
Rice bran oil
2100 mg
(per 15 g edible portion)
Margarin (soft type)
1800 mg
(per 15 g edible portion)
Margarin (fat spread)
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