Pulses High in Oleic acid (41st - 60th) (per 100 g edible portion)

• Kinzanji-miso
  
  450 mg
• Soy milk (drink type, coffee flavored)
  
  430 mg
• Pea (whole, dried, raw)
  
  430 mg
• Soy milk (regular type)
  
  390 mg
• Broad bean (fuki-mame)
  
  320 mg
• Broad bean (whole, dried, raw)
  
  320 mg
• Soy protein (textured type)
  
  290 mg
• Lentil (whole, dried, raw)
  
  260 mg
• Pea (whole, dried, boiled)
  
  190 mg
• Soy protein (isolated type)
  
  180 mg
• Broad bean (otafuku-mame)
  
  170 mg
• Kidney bean (whole, dried, raw)
  
  170 mg
• Cowpea (whole, dried, raw)
  
  110 mg
• Scarlet runner bean (whole, dried, raw)
  
  100 mg
• Pea (uguisu-mame)
  
  100 mg
• Lima bean (whole, dried, raw)
  
  93 mg
• Rice bean (whole, dried, raw)
  
  93 mg
• Soy protein (concentrated type)
  
  88 mg
• Kidney bean (whole, dried, boiled)
  
  79 mg
• Kidney bean (koshi-an)
  
  71 mg