Foods High in Oleic acid (61st - 80th) (per 100 g edible portion)
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Cattle, Beef, Japanese beef cattle (rib loin, lean and fat, raw)
20000 mg
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Sesame seed (roasted)
20000 mg
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Duck, domesticated (meat, with skin, raw)
19000 mg
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Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
19000 mg
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Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
19000 mg
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Peanut (peanut butter)
19000 mg
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Pine nut (roasted)
19000 mg
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Sesame seed (dried)
19000 mg
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Japanese torreya seed (roasted)
19000 mg
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Cream (milk and vegetable fat)
18000 mg
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Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
18000 mg
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Cattle, Beef, dairy fattened steer (rib loin, lean and fat, baked)
18000 mg
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Cottonseed oil
17000 mg
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Coffee whitener (liquid, vegetable fat)
17000 mg
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Swine, Sausage (dry)
17000 mg
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Swine, Pork, medium type breed (belly, lean and fat, raw)
17000 mg
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Cattle, Beef, dairy fattened steer (rib loin, lean and fat, boiled)
17000 mg
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Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
17000 mg
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Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw)
17000 mg
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Pine nut (raw)
17000 mg