Foods High in Oleic acid (621st - 640th) (per 100 g edible portion)

• Pacific saury (canned product, kabayaki)
  
  710 mg
• Chickpea (whole, dried, boiled)
  
  710 mg
• Soybean, Tofu-chikuwa (steamed type)
  
  710 mg
• Firefly squid (seasoned and smoked)
  
  700 mg
• Girella (raw)
  
  700 mg
• Okara (modern product)
  
  700 mg
• Okara (traditional product)
  
  700 mg
• Gurnard (raw)
  
  690 mg
• Horse mackerel (baked)
  
  690 mg
• Chum salmon (boiled)
  
  680 mg
• Char (cultured, raw)
  
  680 mg
• Brownstriped mackerel scad (raw)
  
  680 mg
• Soy protein (structured type)
  
  680 mg
• Instant miso (paste type)
  
  670 mg
• Pizza crust
  
  670 mg
• Maitake (dried)
  
  650 mg
• Soybean, Tofu (soft-tofu)
  
  650 mg
• Hina-arare (kansai style)
  
  640 mg
• Pacific herring (ovary, raw)
  
  640 mg
• Fat greenling (raw)
  
  630 mg