Molybdenum Content of Seasonings and Spices
2 μg
(per 1 g edible portion)
Basil (ground)
1 μg
(per 1 g edible portion)
Parsley (dried)
5 μg
(per 6 g edible portion)
Mustard (powder)
13 μg
(per 18 g edible portion)
Rice-koji miso (dark yellow type)
12 μg
(per 18 g edible portion)
Soybean-koji miso
10 μg
(per 18 g edible portion)
Rice-koji miso (light yellow type)
9 μg
(per 18 g edible portion)
Shoyu, Soy sauce (koikuchi-shoyu)
1 μg
(per 2 g edible portion)
Curry powder
1 μg
(per 2 g edible portion)
Red pepper (ground)
7 μg
(per 18 g edible portion)
Shoyu, Soy sauce (usukuchi-shoyu)
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