Foods High in Molybdenum (201st - 220th) (per 100 g edible portion)

• Barley (pressed grain, raw)
  
  8 μg
• Garlic (garlic powder)
  
  7 μg
• Coffee (instant coffee)
  
  7 μg
• Wafer
  
  7 μg
• Ice cream (high fat)
  
  7 μg
• Natural cheese (cheddar)
  
  7 μg
• Banana (raw)
  
  7 μg
• Bitter gourd (fruit, raw)
  
  7 μg
• Qing gin cai (leaves, raw)
  
  7 μg
• Cucumber, Pickle (nukamiso-zuke)
  
  7 μg
• Satoimo (corm, boiled)
  
  7 μg
• Rice, Paddy rice diluted gruels (well-milled rice)
  
  7 μg
• Udon (wet form, raw)
  
  7 μg
• Hamburg steak (frozen)
  
  6 μg
• Cuttlefish (for frying, frozen)
  
  6 μg
• Garlic (paste)
  
  6 μg
• Caramel
  
  6 μg
• Chicken, Broiler meat (sasami, raw)
  
  6 μg
• Bai cai (leaves, raw)
  
  6 μg
• Chinese cabbage (head, raw)
  
  6 μg