Molybdenum Content of Foods
(Initial B) (1 - 10)
0 μg
(per 275 g edible portion)
Bamboo shoot (canned in water)
3 μg
(per 273 g edible portion)
Bamboo shoot (shoots, raw)
9 μg
(per 220 g edible portion)
Banana (raw)
2 μg
(per 30 g edible portion)
Barley (pressed grain, raw)
5 μg
(per 50 g edible portion)
Barley (splited grain, raw)
3 μg
(per 18 g edible portion)
Barley-koji miso
2 μg
(per 1 g edible portion)
Basil (ground)
0 μg
(per 150 g edible portion)
Bastard halibut (cultured, raw)
0 μg
(per 180 g edible portion)
Beer (pale)
2 μg
(per 18 g edible portion)
Biscuit (hard)
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