Molybdenum Content of Foods
(351 - 360)
2 μg
(per 285 g edible portion)
Yatsugashira (corm, raw)
1 μg
(per 120 g edible portion)
Konjac (block, made from corm)
Tr
(per 150 g edible portion)
Coffee (coffee drink)
Tr
(per 100 g edible portion)
Umeshu
Tr
(per 50 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, boiled)
Tr
(per 95 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, raw)
Tr
(per 148 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
Tr
(per 182 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
Tr
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
Tr
(per 110 g edible portion)
Japanese common squid (baked)
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