Molybdenum Content of Foods
(321 - 330)
1 μg
(per 90 g edible portion)
Oyster mushroom (raw)
-
(per 20 g edible portion)
Nameko (raw)
0 μg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (boiled)
1 μg
(per 120 g edible portion)
Lemon (whole, raw)
-
(per 100 g edible portion)
Yuzu (peel, raw)
2 μg
(per 280 g edible portion)
Peach (raw)
1 μg
(per 85 g edible portion)
Blueberry (raw)
3 μg
(per 520 g edible portion)
Papaya (ripe, raw)
3 μg
(per 335 g edible portion)
European pear (raw)
40 μg
(per 6600 g edible portion)
Watermelon (raw)
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