The amount of Foods that contain 30 μg of Molybdenum
(271 - 280)
2 μg
(per 200 g edible portion)
Tengusa (tokoroten)
×
15
1 μg
(per 105 g edible portion)
Maitake (raw)
×
30
1 μg
(per 90 g edible portion)
Oyster mushroom (raw)
×
30
1 μg
(per 120 g edible portion)
Lemon (whole, raw)
×
30
2 μg
(per 280 g edible portion)
Peach (raw)
×
15
1 μg
(per 85 g edible portion)
Blueberry (raw)
×
30
3 μg
(per 520 g edible portion)
Papaya (ripe, raw)
×
10
3 μg
(per 335 g edible portion)
European pear (raw)
×
10
40 μg
(per 6600 g edible portion)
Watermelon (raw)
×
0.8
1 μg
(per 180 g edible portion)
Grapefruit (juice sacs, raw)
×
30
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1
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28
29
30
>