The amount of Foods that contain 30 μg of Molybdenum (281 - 290)

• 

  2 μg

  (per 260 g edible portion)

  Kaki, Japanese persimmon (nonastringent, raw)
  × 15
• 

  2 μg

  (per 295 g edible portion)

  Valencia (juice sacs, raw)
  × 15
• 

  1 μg

  (per 70 g edible portion)

  Apricot (raw)
  × 30
• 

  2 μg

  (per 205 g edible portion)

  East Indian lotus root (rhizome, raw)
  × 15
• 

  1 μg

  (per 140 g edible portion)

  Lily bulb (bulb, raw)
  × 30
• 

  2 μg

  (per 220 g edible portion)

  Horseradish (rhizome, raw)
  × 15
• 

  1 μg

  (per 130 g edible portion)

  Carrot, regular (root without skin, boiled)
  × 30
• 

  1 μg

  (per 130 g edible portion)

  Carrot, regular (root without skin, raw)
  × 30
• 

  1 μg

  (per 130 g edible portion)

  Chicory (spears, raw)
  × 30
• 

  2 μg

  (per 200 g edible portion)

  Onion (bulb, boiled)
  × 15