Molybdenum Content of Foods
(281 - 290)
2 μg
(per 120 g edible portion)
Celery (petiole, raw)
9 μg
(per 580 g edible portion)
Oriental pickling melon (fruit, raw)
12 μg
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
2 μg
(per 95 g edible portion)
Asparagus (shoots, raw)
-
(per 15 g edible portion)
Japanese chestnut (raw)
-
(per 19 g edible portion)
Maple syrup
-
(per 10 g edible portion)
Corn starch
17 μg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
-
(per 10 g edible portion)
Jerusalem-artichoke (tuber, raw)
4 μg
(per 200 g edible portion)
Udon (wet form, boiled)
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