Molybdenum Content of Foods
(181 - 190)
4 μg
(per 58 g edible portion)
Satoimo (corm, boiled)
11 μg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (well-milled rice)
12 μg
(per 175 g edible portion)
Udon (wet form, raw)
3 μg
(per 53 g edible portion)
Hamburg steak (frozen)
3 μg
(per 50 g edible portion)
Cuttlefish (for frying, frozen)
-
(per 5 g edible portion)
Garlic (paste)
2 μg
(per 25 g edible portion)
Caramel
3 μg
(per 50 g edible portion)
Chicken, Broiler meat (sasami, raw)
118 μg
(per 2100 g edible portion)
Chinese cabbage (head, raw)
11 μg
(per 180 g edible portion)
Turnip rape (flower buds and stems, raw)
<
1
…
19
…
44
>
